Wisdomkeepers : You Have arrived at Your Destination...GPS is no longer necessary

In this rite, we celebrate that we have crossed the DNA bridge and been able to access our blueprints from ancestry.  We are able to pluck out the sections that contain patterns of disease on physical levels (heart disease, cancer, pain..) mental conditions (bi-polar, depression...) emotional suffering (rage, hatred, lack and limitation, self-denial..) and spiritual disease (guilt, shame, feelings that we are bad, have sins, or are not loved unconditionally by Creator.)

We are able to walk in the light.  The illumination process has been a long time in coming.  We can devote our lives fully to a life of service, which includes the celebration of all life.  We literally become people who "live their dreams."

Imagine this scenario:  Wake up and listen to birds singing.  Pray.  Walk outside and meditate for 15 minutes.  Breathe deeply and ask, "What is the greatest contribution I can make today for myself and my family."  

Do that, with ease, joy and glory.  Enjoy every moment of that.  Find ways to bring joy and peace and ease to others.  Play in ways that nourish you.  Eat organic, fresh, nutrient-dense foods.  Sleep.  Repeat.  

What is your dream for self?  To be the greatest songwriter?  Teacher? Horticulturist?  Parent?  What are your hopes, yet to fulfill?  Learn a new language?  Salsa dancing?  Find someone to love today?

Write down the verbs that describe your day.  How many of them include non-doing :  Wake.  Breathe.  Ask.  Sit for 15 minutes in silent meditation.  Sleep.  

Eternal One

Help me to awaken, to liberate myself and be comprehensively realized as I journey through earthly planes, and mountains and unfamiliar waters; as I walk in the universes of creation.

Deliver me through my experience to be the Truth that lies beyond separation and limitation as I reciprocate with unconditional courage, integrity, forgiveness and trust.

Open the Sacred Way for all to walk in the Light and live a life of impeccable beauty and Love,

On Earth as One

Practice:

Balancing the masculine energies require a level of acceptance that there are feminine energies.  That we have two sides to our nature - a soft side that wants to travel slowly and rhythmically along, experiencing sights and sounds and colors, and a hard side that gets things done fast.  Straight to the point.  Boom. Drop the mike.  

The left side is feminine, and the right side is masculine (which is opposite in the brain, as it cross references.  Left side of brain controls right side of body and language, logic and critical thinking.  The right side of the brain controls the left side of the body and helps with recognizing faces, color, emotions, intuition and creativity.

In this exercise, we balance light and energy on both sides.  You can sit or stand for this.  

With your left hand, palm up, and your right hand over it, imagine you're holding a silver energy ball.  Use your little finger to ascertain the edges of the ball as you rotate your right hand over left, clockwise.  Do this 26 times, watching as the silver light gets brighter.  Silver is the feminine essence of the moon. Your right hand moves over the surface of the ball, sensing the shape, and slowing moving both hands to center.

Now, take your hands to the right side, right palm under left palm, and rotate the energy ball counterclockwise, using your little finger to feel the edges of the ball.

Do this 26 times as you move towards center. 

Rotate your hands to the right side, right palm holding ball underneath, and left palm on top.  Rotate 26 times counterclockwise, as your little finger senses the energy of the ball. This is the golden essence of sun, the masculine energy.   Move towards center.

Once you are at center, move your hands facing each other, still holding the energy ball, and begin to rotate your hands like a wheel turning, right first, then left, as if you were showing a child how a train wheel rotates.  26 times.

The energy is blended together.

Now, with the base of your palms together, imagine a sun within your palms as you hold this position under your chin, face upwards, deep breathing.  Now, fully stretch your palms up, and open your to the heavens, face upwards.

Practice daily.

But, Can You Grow Corn With That?

Scientists today are searching for explanations to why and how shamans can “diagnose” and cure challenging and life threatening diseases.  On the surface, it appears that they are just waving feathers and burning leaves.

This is an example of masculine energy.  A question needs an answer.  A wrong needs a right.  A sore needs a salve. Everything moves in a straight line.

Shamans work with healing life force energy.  Patients achieve profound recoveries and experience enlightenment.  They look at conventional doctors and just see them poisoning and dissecting their patients.

This is an example of feminine energy.  There are no mistakes, just choices.  Any salve will do because it is the intention of the patient to heal that creates wellness.  The mind creates illness, and the mind creates wellness.  Energy flows in waves.

In spiritual terms, the shamans look at Western ideology and see that their God is a descending God.  He (masculine) looks down upon us rarely contacts us.  Shamans’ deity is an ascending feminine force who rises from the Earth like golden corn and resides among us.  She is known as Pachamama.

The shamans I studied with believed we are this divine energy embodied in matter, much like ribbons of sunlight wrap themselves around tree trunks and release their light.  Shamans can see the luminous field, and dark spots in the matrix indicate disease, even if that has not manifested in the physical body.

Trauma leaves an indelible signature that a shaman can perceive.  Many healers believe that these marks stay with you for your entire life, like a karmic cross we have to bear.

Shamans believe we can lighten that load, erase the body burden, and change the DNA to create a whole new body.   Shamans work with physical, mental and emotional “marks” and teach the person how to be free and enlightened.

Can I just have the recipe?

Fasting, prayer, meditation, combined with healing herbs and plants, used in reciprocal relationship with all of Creation.  The End.

Second, the DNA meditation, and discussion of who we are becoming.  We are the ones we have been dreaming of...now, is time to walk into that life.  If you don't have it on disc, please contact me (414) 526 5699.

Finally, the breathing exercises that balance the two sides, left and right, male and female.  Note if one side is blocked. 


Nadi Shodhan Pranayama (Subtle Energy Channel Cleaning)

This technique keeps the mind calm, happy and peaceful, and energizes both sides of the brain.  It helps to clear out blocked energy channels.

Sit in lotus position, if you can.  You can also stand or sit in a chair.  Place your left hand in chin mudra on your left thigh, facing up.  This is the feminine aspect of your divinity, and it connects your energy channels to your brain, creating calm.

Place your right thumb on your right nostril to close it.  Inhale through left nostril for a slow count, hold the breath for 1-2-3, block left nostril with your ring finger, and exhale through right nostril.  Hold for 1-2-3. Inhale through right nostril (slow count) hold for 1-2-3, block right nostril and exhale through left. Hold for 1-2-3.   This is one cycle.

Notice the hand position.  Alternate opening and closing each nostril with thumb, and ring finger. Keep your pointer and middle finger facing downwards.

As you inhale through left nostril, and repeat, you are beginning the second cycle.  Slow count, hold the breath for 1-2-3, block left nostril and exhale through right nostril.  Hold for 1-2-3. Inhale through right nostril (slow count) hold for 1-2-3, block right nostril and exhale through left. Hold for 1-2-3.  

This is two cycles.

Do this for 9 complete cycles.  Nadi Shodhan Prana offers your subtle chakras circulation, raises your kundalini, and improves energy to the brain.

Practice the hand positions, then partner with a friend who can help you with the count.

Right thumb close, inhale left, count.  Hold 1-2-3. Close left nostril with ring finger.  Exhale. Hold 1-2-3. Inhale same side.  Hold 1-2-3.  Close right nostril with thumb. Exhale left side.  Hold 1-2-3. Close with ring finger.  (Round one completed.)

Mayan Calendar Long Count Date 13.0.2.7.4

Long Count Date  (May 4, 2015)

13.0.2.7.4

Dear HSP:

If I were still living as an ancient one, how would my life be different?

Susan, Still in Circulation

Dear Still in Circulation,

“Each day in the sacred Maya calendar has a meaning. It tells us about the relationship among all things, including the animals, the land, humans, and everything in the cosmos.  You tell me.  What day have you missed? 

Have you lost count? "

—Hermelinda Sapon Pu, K’iche’ Maya, Day Keeper